mindfulness

  • 🎈 Whimsical Wacky Wednesday: In Praise of Small, Strange Joys

    Some days don’t want to be optimized.They want to be noticed. Today might be the kind of day where: There is a quiet delight in the unnecessary. Not everything needs meaning.Not every moment needs improvement.Some things exist purely to remind… Continue reading

    🎈 Whimsical Wacky Wednesday: In Praise of Small, Strange Joys
  • 🌒 When Wisdom Kneels

    Reading the Gospel of Thomas as an Initiation There are texts you study…and then there are texts that quietly begin studying you. The Gospel of Thomas feels like the latter for me. Not a gospel in the sense of doctrine… Continue reading

    🌒 When Wisdom Kneels
  • 🌑 When Healing Changes the Field ✨

    For a long time, I believed certain patterns in my life were simply fate. The same relational dynamics.The same sense of obligation.The same quiet pressure to manage, appease, and anticipate others — even when it cost me my own center.… Continue reading

  • 👩🏼‍🏫Proof Enough for Me

    🪞A Reflection on Meaning, Metaphysics, and the Human Middle I don’t dismiss the metaphysical. I don’t dismiss symbols, synchronicities, or moments that feel quietly charged with something more. They have woven themselves too intimately into my lived experience for me… Continue reading

    👩🏼‍🏫Proof Enough for Me
  • A Simple Check-In

    Not everything needs to be a lesson.Not every moment needs to be alchemized into meaning. Today feels like a pause—not the kind that’s empty, but the kind that breathes. I’m noticing where I’m tired without being broken.Where I’m tender without… Continue reading

    A Simple Check-In
  • 🌑 Mythic Mondays: Hekate at the Crossroads — When Choice Becomes Consecration

    There are moments when life does not ask us what we want.It simply places us at a crossroads and waits to see whether we will recognize it as sacred. Tonight, the myth that steps forward is Hekate—not as spectacle, not… Continue reading

    🌑 Mythic Mondays: Hekate at the Crossroads — When Choice Becomes Consecration
  • 🌿 The Tree of Life and the Nervous System

    Symbol, Structure, and the Courage to Stay Accurate There’s an image that keeps circulating lately—one that overlays the Tree of Life onto the human brain, often the cerebellum or the nervous system. It’s visually compelling. Familiar. Almost comforting. And yet…… Continue reading

    🌿 The Tree of Life and the Nervous System
  • From Covenant to Consciousness

    On the Evolution of the Divine Image ✨📜🕯️ There comes a moment on any sincere spiritual path when the old questions no longer suffice. Not “What does this text say?”But “What kind of consciousness does this text arise from?”And perhaps… Continue reading

    From Covenant to Consciousness
  • 🎆 New Year’s Eve: Between the Last Spark and the First Breath

    There is something tender about New Year’s Eve.Not loud—despite the fireworks.Not frantic—despite the countdowns. It’s a liminal night. A pause between exhale and inhale.The year behind us still humming in our bones, the year ahead not yet asking anything of… Continue reading

    🎆 New Year’s Eve: Between the Last Spark and the First Breath
  • ✨🕯️🌒 Beyond and Becoming: Transcendence & Transformation

    There are moments on the path when the language itself asks to be listened to more carefully.Not because the words are complicated—but because they are alive. Two such words that often get braided together in spiritual spaces are transcendence and… Continue reading

    ✨🕯️🌒 Beyond and Becoming: Transcendence & Transformation