mental-health

  • 🎈 Whimsical Wacky Wednesday: In Praise of Small, Strange Joys

    Some days don’t want to be optimized.They want to be noticed. Today might be the kind of day where: There is a quiet delight in the unnecessary. Not everything needs meaning.Not every moment needs improvement.Some things exist purely to remind… Continue reading

    🎈 Whimsical Wacky Wednesday: In Praise of Small, Strange Joys
  • 🌑 When Healing Changes the Field ✨

    For a long time, I believed certain patterns in my life were simply fate. The same relational dynamics.The same sense of obligation.The same quiet pressure to manage, appease, and anticipate others — even when it cost me my own center.… Continue reading

  • 🌍 The Gravity Model of Consciousness Development

    From illumination to embodiment, from belief to participation There comes a point on the path when consciousness stops dazzling us with fireworks and starts asking something far more sobering — and far more sacred. It asks:Can you carry this? Not… Continue reading

    🌍 The Gravity Model of Consciousness Development
  • 👩🏼‍🏫Proof Enough for Me

    🪞A Reflection on Meaning, Metaphysics, and the Human Middle I don’t dismiss the metaphysical. I don’t dismiss symbols, synchronicities, or moments that feel quietly charged with something more. They have woven themselves too intimately into my lived experience for me… Continue reading

    👩🏼‍🏫Proof Enough for Me
  • A Simple Check-In

    Not everything needs to be a lesson.Not every moment needs to be alchemized into meaning. Today feels like a pause—not the kind that’s empty, but the kind that breathes. I’m noticing where I’m tired without being broken.Where I’m tender without… Continue reading

    A Simple Check-In
  • 🌑 Mythic Mondays: Hekate at the Crossroads — When Choice Becomes Consecration

    There are moments when life does not ask us what we want.It simply places us at a crossroads and waits to see whether we will recognize it as sacred. Tonight, the myth that steps forward is Hekate—not as spectacle, not… Continue reading

    🌑 Mythic Mondays: Hekate at the Crossroads — When Choice Becomes Consecration
  • 🎆 New Year’s Eve: Between the Last Spark and the First Breath

    There is something tender about New Year’s Eve.Not loud—despite the fireworks.Not frantic—despite the countdowns. It’s a liminal night. A pause between exhale and inhale.The year behind us still humming in our bones, the year ahead not yet asking anything of… Continue reading

    🎆 New Year’s Eve: Between the Last Spark and the First Breath
  • We Survived the Year. That Counts as a Miracle.

    🕯️ Sacred Snark Sunday: End of the Year Edition If you are reading this, congratulations.You made it. Not thriving, not ascending, not manifesting your highest timeline with perfect posture — just here. Breathing. Still listening. Still feeling. Still questioning. And… Continue reading

    We Survived the Year. That Counts as a Miracle.
  • ✨ The Hopes and Fears of All the Years ✨

    (Listening more closely this Christmas) I was listening to old Christmas songs today—the oldies, the ones that have lived in the background of a thousand Decembers—and something stopped me cold. A single line. From O Little Town of Bethlehem: “The… Continue reading

    ✨ The Hopes and Fears of All the Years ✨
  • ✨🕯️Sacred Counterparts: Marguerite Porete & Jakob Böhme 🔥🌑

    There are mystics who speak about God.And then there are mystics who speak from inside the rupture where language fails. Marguerite Porete and Jakob Böhme never met, never read one another, and never belonged to the same spiritual moment —… Continue reading

    ✨🕯️Sacred Counterparts: Marguerite Porete & Jakob Böhme 🔥🌑