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There are moments that arrive not like thunder, but like a blink—
small, soft, almost missable.

Moments when something inside turns slightly—like the soul shifting in its chair—and looks not outward, but inward.

It doesn’t accuse.
It doesn’t demand.
It simply asks.

“Do I still choose this?”

And suddenly, what you once called instinct—
might really be memory.
What you labeled as personality—
might actually be protection.
What you perform on cue—
might no longer fit the stage you’ve been asked to stand on.

We are patterned beings.
Shaped by story.
Softened by survival.
Scripted by ancestral threads, childhood vows, and well-worn grooves we called identity.

But here’s the sacred interruption:

Awareness interrupts.
Intention reauthors.

When you catch yourself saying “that’s just how I am,”—pause.
When you find your voice rising in defensiveness, your heart shrinking in reaction, your body bracing without permission—pause.
When your habits perform themselves before you even arrive fully in the moment—pause.

And ask:

Do I still choose this?

Not from guilt.
Not from shame.
Not from the illusion that you need to be fixed.

But from the sacred remembering that you were born with choice.
That you can be in relationship with your reflexes, without being ruled by them.
That healing isn’t becoming someone new—it’s allowing your current self to meet your past with compassion, and your future with courage.

🜂 “Do I Still Choose This?” – A Reflex Reclamation Spread

Card 1 — The Reflex
What automatic pattern or belief is ready to be seen?
This may show up as a reaction, behavior, or story you’ve inherited or once needed for protection.

Card 2 — The Origin
Where did this reflex come from?
Look here for ancestral echoes, childhood conditioning, cultural programming, or past life wounds.

Card 3 — The Reclaiming
What choice am I being invited to make now—consciously, soulfully?
This is your power card, offering you a new way of relating to the old impulse, with compassion and sovereignty.

✍ Journaling Prompts

• When I hear myself say “that’s just how I am,” what might I be protecting?
• How has this reflex served me in the past?
• If I could speak directly to this pattern, what would I say to it now?
• What sacred yes lives beneath the unraveling of this old no?

🌒The Invitation

Tonight, in the hush of your quiet space, take a moment to sit with a reflex that showed up strongly today—a reaction, a thought pattern, a belief.
Light a candle if it feels right.
Whisper to it:

I see you. I know where you come from. But I ask you now—do we still choose this?

Wait for the answer.
Let it come in symbols, in sensation, in silence.
And whatever arises, know this:

To choose again is not betrayal. It is devotion.

The Inspired Imaginative | The Devoted Mystic

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